:root{--cf-paper:#f7faf8;--cf-panel:#fff;--cf-ink:#183b38;--cf-muted:#58746e;--cf-line:#dce8e2;--cf-soft:#eaf3ee;--cf-accent:#176f5d}
body{background:var(--cf-paper)!important;color:var(--cf-ink)!important;font-family:Inter,system-ui,sans-serif}
body .topbar{background:var(--cf-paper);border-color:var(--cf-line)}
body .view{max-width:1040px;margin:auto;padding-bottom:110px}
body #dashboard{max-width:720px}.cf-welcome{padding-top:24px}.cf-welcome img{width:64px;height:64px;object-fit:contain}.cf-welcome p{font-size:14px;color:var(--cf-muted);margin:12px 0}
body .hello-row{margin:18px 0 26px}body .hello-row h1{font-size:clamp(28px,5vw,42px);letter-spacing:-1.2px;line-height:1.15}body .hello-row p{color:var(--cf-muted)}
body #coachCard{background:var(--cf-soft);border:0;border-radius:0 24px 24px 24px;box-shadow:none;padding:24px;display:flex;gap:16px}body #coachCard .coach-orb{display:none}body #coachCard .coach-copy{flex:1}body #coachCard strong{font-size:23px}body #coachCard span{font-size:16px;color:var(--cf-muted)}body #startDayBtn{background:var(--cf-accent);color:#fff;width:48px;height:48px;flex-shrink:0}
.cf-prompts{display:flex;flex-wrap:wrap;gap:10px;margin:20px 0}.cf-prompts button{padding:12px 16px;border:1px solid var(--cf-line);border-radius:24px;background:var(--cf-panel);color:var(--cf-ink);min-height:44px}
.cf-composer{display:flex;gap:10px;background:var(--cf-panel);border:1px solid var(--cf-line);border-radius:24px;padding:12px;margin:24px 0}.cf-composer input{flex:1;min-width:0;border:0;background:transparent;color:var(--cf-ink);font-size:16px;padding:8px}.cf-composer button{border:0;background:var(--cf-accent);color:#fff;border-radius:50%;width:44px;height:44px;font-size:23px}.cf-sr{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}
.cf-links{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;margin:20px 0 26px}.cf-links button{border:1px solid var(--cf-line);border-radius:20px;padding:22px;text-align:left;font-size:18px;font-weight:650;background:var(--cf-panel);color:var(--cf-ink)}.cf-links span{display:block;font-size:13px;font-weight:400;color:var(--cf-muted);margin-top:8px}
body .bottom-nav{display:grid!important;grid-template-columns:repeat(3,1fr)!important;background:var(--cf-panel)!important;border-color:var(--cf-line);padding-bottom:max(16px,env(safe-area-inset-bottom));height:auto;min-height:80px}body .bottom-nav button{min-height:56px;color:var(--cf-muted)}body .bottom-nav button.active{color:var(--cf-accent);background:var(--cf-soft);border-radius:16px}body .bottom-nav button span{font-size:22px}body .bottom-nav button small{font-size:13px}
body .page-head h1{letter-spacing:-1px}body .view article,body .week-card,body .plan-card,body .log-list,body .task-row{background:var(--cf-panel);color:var(--cf-ink);border-color:var(--cf-line);box-shadow:none;border-radius:20px}body .view p,body .view small{color:var(--cf-muted)}body .primary{background:var(--cf-accent);color:#fff}body .secondary{background:var(--cf-soft);color:var(--cf-ink);border-color:var(--cf-line)}body .coach-screen{background:var(--cf-paper);color:var(--cf-ink)}body .coach-head,body .coach-composer{background:var(--cf-panel);border-color:var(--cf-line)}body .vai-message{background:var(--cf-soft);color:var(--cf-ink)}body .coach-composer input{color:var(--cf-ink)}#health .score-ring{margin-top:20px}#health .metric-grid{margin:24px 0}body .metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
@media(prefers-color-scheme:dark){:root{--cf-paper:#101e24;--cf-panel:#172b31;--cf-ink:#e5f3ed;--cf-muted:#afc8be;--cf-line:#304940;--cf-soft:#203c35;--cf-accent:#278a70}body h1,body h2,body h3{color:var(--cf-ink)}body input,body select,body textarea{color:var(--cf-ink);background:var(--cf-panel)}}
@media(max-width:560px){.cf-links{grid-template-columns:1fr}body #coachCard{padding:20px}body .view{padding-bottom:125px}body .metric-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.cf-welcome{padding-top:10px}}